Category: Ashtanga Yoga

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Ashtanga yoga-Yoga Sutras of Patanjali 7

Ashtanga yoga-Yoga Sutras of Patanjali

Ashtanga yoga-Yoga Sutras of Patanjali Ashtanga yoga is the yoga of eight limbs, the 8 limbs are : 1 Yama – limitations or morals of conduct 2 Niyama – observances 3 Asana – physical...